Showing posts with label coaching. Show all posts
Showing posts with label coaching. Show all posts

Saturday, 1 October 2011

Mystery and other reflections - October newsletter

October 2011

Welcome to the Dare to Blossom newsletter


If this has been forwarded to you by someone else, you can sign up for your own copy every month here.  If you do not wish to receive future editions, please use the link below to unsubscribe. Everyone who is on the mailing list will be entered into a draw twice a year (at the end of June and the end of December) with a chance to win a prize of six free life coaching sessions.

In this issue:


Reflections: Mystery
Daring to Blossom: progress report
Events and news
Inspiring Links: 'Let's ride motorcycles!'
Reflections: Mystery
 

Mystery: what does that mean to you? The word popped up in my mind as an intriguing subject for reflection. And in one of those moments of coincidence (or synchronicity?) the lyrics of the CD I was listening to at that moment contained the word too.

The Cambridge Dictionary definition is: "something strange or not known which has not yet been explained or understood". Some things are a mystery to us individually because we have not experienced them before or learnt about them from others. This sense of mystery is closely tied in with a sense of wonder. Retaining a child-like sense of wonder has always felt important to me, I know when I am becoming over-tired or stressed as that is when I lose that sense of wonder (not to mention my sense of humour!).


I was brought up as a child to always want to know more about the world around me, to observe, to wonder, and to follow things up later. Walks in the country or on the seashore would be followed by taking reference books off the shelves. One of the things that my husband and I have in common is sharing this sense of curiosity and interest in solving a mystery. And wonder: often when we are out one of us will say "Wow, look at that!"

Recently we visited Trevarno Gardens, a charming and indivdual privately owned estate. This time we spent a long time exploring the Victorian rockery and grotto area. We remembered seeing in the displays that there are five stone faces hidden around the rockery, so we spent a while hunting for them and photographing them. Who put them there, and why? The answers may be recorded somewhere but this was an enjoyable mystery for us. Here is a photo of one of them, an interesting face which could be a story in itself.

Trevarno stone face

Later, I had fun with the marvellous colours of the fallen giant rhododrendron leaves, arranging them in a circle of autumn shades. After I had taken my photos I left them as a small mystery for someone else to discover, or the wind to scatter.

Trevarno autumn leaves

In a broader sense, many mysteries of the past have now been explained by science: the workings of the solar system; the moon ruling the tides; the development of a child in the womb before birth. Many of these explanations leave and, even uncover, many more mysteries for us to ponder. Humankind's search for answers and meaning is one of the defining characteristics of being human.

For you: some suggestions for your journal or meditation reflections:

  • What mysteries do you enjoy exploring or investigating?
  • Would you like to plan a walk, trip, day out or the luxury of reading to learn more about one of these subjects?
  • Would you like to write, (prose or poetry), or draw, paint or photograph your mysteries and discoveries?
  • What can you learn about yourself, about others, and the world around you by following your sense of wonder?
Some mysteries that once seemed unknowable have been illuminated by science, others are perhaps eternal.  The questions of love, life and death have been pondered and explored by philosophers, artists, writers, and scientists - ever since the earliest cave men painted on the walls of their caves.

Many inspiring quotations are attributed to Einstein, and this seems a good one to finish with today:

"The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, is as good as dead: his eyes are closed."


SourceCopyright: Kevin Harris 1995 (may be freely distributed with this acknowledgement)

Daring to Blossom: progress report
I have taken the plunge and put up the first few pages of the new Daring to Blossom: Seeing You, Being You website. At the moment it is a very tentative little green shoot. I hope you will help me nurture it as it grows and develops into the wonderful vision I have of a place for people to join with like-minded people in discussions,to share ideas, to take part in online courses and to find out about workshops and events. I would love to hear your comments and suggestions, either by email or by commenting on the Dare to Blossom blog.

Events and News: Euro Coach List Conference 4 & 5 November 2011 

I am repeating this item from last month as it may be of interest to readers in the personal development field. The Euro Coach List is an online group for anyone involved in coaching of any kind, and has been a valuable source of support to me (and to many others I know). We share experiences, knowledge, learning, ideas - and the conference is organised by a team of volunteers. You do not have to be a member to attend, though there is a discount if you are, and you can find out more here: www.eclconference.com. There is a wonderful programme of speakers in a peaceful country house location.

Online Magazine, teleclasses and course from Soleira Green
Soleira Green has launched a new online magazine: "Created by 25 people from 7 countries, Visionary Voices is a treasure chest of visionary articles, interviews, events, art, poetry, and more." 
www.visionaryvoices.net. She has two events coming up soon:

Wild Organic Abundance for people new to our work
Starts Thursday October 6th
 
Visionary Coach ~ Creator course
October 21st-23rd in West Sussex, UK
Inspiring Links: you may have seen this before, worth watching more than once, it reminds me not to give into the aches and pains I may feel, click here for inspiration on following dreams.

Wednesday, 31 August 2011

Ode to True Friends

This is from the September Dare to Blossom newsletter:


Reflections: Ode to True Friends
 


During August I have been taking part in my second course with Fiona Robyn, whose website (Writing Our Way Home) I have mentioned before. The Writing Ourselves Alive course has been an amazing experience sharing written thoughts and pieces of work with a group of people scattered all around the world. We have learnt a little about each other's lives, and a lot about ourselves. The support offered in very different ways by the participants to each person and to the group has been amazing, and all brought together and facilitated by Fiona in a compassionate and inspiring way.

I wanted to share with you a reflective piece I wrote during this time, as you are also all true friends.


Ode to true Friends

Today I am celebrating true friends, past and present. Those I see regularly, those I have never met but share lives with however briefly. And those in between, we just pick up the phone and talk, the gap of weeks, months or years is nothing at all.
 
All of you bring different gifts, each your special and unique quality. We share confidences, thoughts, fears, deep secrets from the past, that often we have told no one else, ever. Things we can't, or won't, talk to our families about.
 
Yesterday, you and I, Maria, shared a magical, wonderful day on the beach. That huge, huge beach that in a storm (winter or summer) has thundering atlantic rollers crashing in. That summer, welcoming beach that yesterday was populated with the ranks of coloured windbreaks, each a temporary encampment for a family.
 
We walked and talked, talked and walked. Down the beach towards the receding low tide, passing the lifeguard station to check the tide really was going out (and will we ever know why that lifeguard was being filmed in a black curly wig and false moustache??!!)
 
We walked and talked all along to the far end of the huge, huge beach. Visiting the ancient cave with the coloured mineralised walls, marvelling at the power of the rocks and the even greater power of the sea to erode them.
 
We talked and walked: through our past, sharing our present, and on into visualising our future. We listened in turn to each other as we paced side by side. Leaving the family-packed beach behind, passing a few people, with seemingly endless space on each side of us - to be free, to be honest, to voice thoughts and ideas we did not know we were thinking until they were shared.
 
We walked and wondered at who had made the mermaid sculpture out of flotsam up on the sand dunes, you said what a masculine-seeming mermaid it was, very strong, and we laughed at the two orange floats on her chest - bright orange boobs.
 
We talked and walked right to the end of the beach where the cliffs that dwarfed us turned and joined the sea. We also turned and met our footsteps coming towards us. We passed them again, a symbol of the talking already done, of our movement forward from some of those past concerns. We smiled as we passed for the second time the line someone had drawn in the sand: "Finishing Line" the big letters read
 
We shared lunch and talked and laughed and talked some more. Families and work and friends, old and new. We felt our absent companion who was unable to join us, and celebrated our three-way friendship this year, so special, so much a soul family. Celebrating the times we have held the space and leaned in for each other, most often when we were physically coping with a big challenge by ourselves, but not alone. Never alone while your spiritual support is there. Deep thanks to you Maria and Anna.
 
Thinking of our wider family of friends past and present, some in our lives for a day, some a year or so, some for ever.
 
Maria, I still have the fridge magnet you gave me:
 
"Many people will walk in and out of your life, but only true friends will leave footprints in your heart." (Eleanor Roosevelt)
 
Thank you to everyone reading this: you have all left footprints in my heart.

For you: some suggestions for your journal or meditation reflections:

If it appeals to you, write a letter to someone (or something) you appreciate. This could be someone you love, or someone you don't like very much - appreciating the gifts they bring into your life in the challenges they offer you. It could be a place, a plant, a favourite book. Have fun, and you may be surprised at what you learn. You may be able to share the letter with a person you have written to, or may be not, either way it is a valuable exercise.