Saturday, 3 December 2011

Dare to Blossom Newsletter December 2011

December 2011

Welcome to the Dare to Blossom newsletter

 
In this issue:


New Daring to Blossom workshop series
Personal Pilgrimage to Deerhurst Church

Reflections: Journeys
Euro Coach List Conference: my experience
Inspiring Links


This is a bumper newsletter, with lots for you to read, follow up and think about. Maybe during the Christmas break, although a busy family time, you will take some time for yourself too - to reflect on the past year and form some plans for the year ahead. Maybe make a vision board for 2012 - this is a wonderful exercise to do with members of your family, it opens up ideas, discussion - and is inspiring, not to mention lots of fun.

Daring to Blossom workshop series: "Seeing you: Being you"
Please look out for a separate email very soon with details of the "Seeing You: Being You" workshop programme for 2012. I am very excited about the ideas that have been germinating, and about to burst into blossom: four workshops that can be attended individually as a single experience or as a series moving you forward through 2012.

The first date will be Saturday 21 January and I am just awaiting confirmation of a beautiful venue in mid  Cornwall before sending you the full details. As a loyal newsletter subscriber, you will be able to book a place at half price (£30 instead of £60) to treat yourself as a  Christmas gift as well as looking after everyone else.. There will also be discounts for booking the series of four events or you can choose to book singly.


So, look out for the special email soon, and book your place as soon as you can, the size of the group will be around twelve people.

For those of you not fortunate enough live here or able to come to magical Cornwall, I am working on an online course and a book, so you won't be left out. The ethos of the programme is that the time is now, whatever it is you have been waiting for, now is the time to stand up, be seen, be the truly amazing you that is within. Let's make 2012 the year when we all make things happen.

Personal Pilgrimage to Deerhurst Church
I recently wrote about my visit to Deerhurst here, with some photos:
http://daretoblossom.blogspot.com/

 
Reflections: Journeys
My intention this month was to write about my experiences at the ECL11 Conference. (See more below.)

However, starting to write this section in mid-November, and reflecting on that event and the days since, the concept of journeys came to mind. Not only was that trip to Gloucestershire a journey for me physically, but also meeting people, working with them in workshops, emailing and speaking to them since - all feels part of a journey.

I was about to write 'a new journey', but it isn't. It feels more like another step or two on my journey of life. And that includes death too as part of life. This week I have learnt of the death of two spiritual teachers of mine.

One was a very private person who I won't name here. She made a huge difference in my life around 15 years ago, introducing me to art therapy and supporting me with some insights. We had almost lost touch except for Christmas cards. I knew she had been very ill, but not that she had died. Recently I received in the post a little booklet of her poems with a personal inscription, together with a note from her husband. I was moved and touched that she had not only taken trouble to do this (for me, and I imagine, for a number of others) and that her husband, who I do not know, had sent it on.

The next day I learnt that Gill Edwards recently passed on. She is the author of 'Living Magically', 'The Gift', and other books that have helped me immensely. There is a farewell message on her website
. It is a moving encouragement to anyone living with grief.

Depending on your personal beliefs, death may be the end, or the beginning of an new journey. For those of us left behind there is a new stage in our journey. For me hearing the news that these two people are no longer with us was poignant and linked with my personal pilgrimage to Deerhurst, described in my blog post. Even though it is over six years since my mother died that visit felt like a ceremony of remembrance and celebration, and both a connection and a saying good bye.

Euro Coach List Conference: my experience
Overall, I could describe my experience of this as: a feeling of community, meeting friends and making new ones, challenging, varied, full of conversation, discussion and learning, fun, laughter. All in a wonderful country house setting with excellent food and very professional staff.

The conference venue: Eastwood Park

I have pages of notes which will be useful in many ways. There were stimulating discussion and panel sessions on hot topics in coaching. There was such an amazing selection of workshops that it was hard to choose one of the four options for each time slot, under the headngs "You", "Your Coaching", "Your Business".

My first choice was easy as I was delivering a workshop, on the "Feed Forward" process. I learnt a lot from this workshop: that coaches are a different group of people work with (of course!), and that they also have the same issues and concerns as all my other groups. I was honoured that six people chose to come and spend their time with me. For some it was a good experience and for others it was too slow. It was interesting that I had brought extra activities in case it was a small group, but it had not seemed necessary to introduce them. I have reflected on all the feedback and will kow how to improve that workshop neext time I run it.

There is a 
link on the conference website to the programme and information on all the other and how to book for next year, I am going to book early as it was such a great event I don't want to miss out in 2012.

Other people's workshops I attended were:
Sam Chittenden's 
"The Poetry of Coaching" 
Karen Skehel's "Biodanza"
Julia Porter's "Resonate to your authentic voice"
Janine Waldman's "The Question is the Intervention"

Each of these was unique, different, energising, inspiring. Some such as "The Poetry of Coaching" were reflective. I particularly enjoyed discussing the poems  provided by Sam with the group on my table, and thinking about "bringing my poet to work", and using poetry in business and metaphor in coaching.

Janine's session on solution focused questioning was stimulating and thought-provoking. We talked about using questions that illuminate rather than destroy, and practised doing this is small groups.


The Biodanza session at the end of the day on Saturday was an amazing, enlivening experience. No talking, just wonderful and varied music, dance, movement, connection with others in a very deep and elemental way. I spoke to someone after I left the workshop and they commented I was glowing and re-energised - and I certainly felt that way!

In Julia's workshop she used muscle testing with the whole group in a way I have not experienced before. She led us through establishing our highest intention "I love living in my greatness", identifying and removing the key barriers, and establishing a state of being to enable each of us to move forward in taking action in relation to our greatness and authenticity.

Outside these sessions (as well as within them) there was so much sharing oif experiences and ideas, lively discussion (sometimes agreeing to disagree!) and laughter. I certainly came away feelng wonderfully inspired in all aspects of my life and my coaching. I hope I have given you a little taste of the atmosphere.

To give you a flavour of the conference,  David Adams has given me permission to share with you the poem he wrote during the conference, and read to us at the end:


So, on behalf of Amechi,
Just run don't panic
If you know where
The conversation's going
It's not coaching!
A smart coach or
A smart mentor
Does it matter?
What a question
For the Stilton
Of coaches
Blue and white
Rather than black
And white
Does it really matter?
You just have to know
Enough - of course
That's why
We're here.
Where has your thinking
Got you? Are goals
Part of your Vision, or
Is your Vision
Part of your goals?
Have you got the resources?
Have you got the focus
On your seven
Conversations? Has
Your client?
Are you missing
Something important?
Have you created
The team culture?
Are these questions
Powerful enough?
Should we apologise
For the tyranny of
The question?
How long can I wait
For your answer?

[silence]

Ok, how far should
We go?
(In our coaching relationships)
Being spontaneous
Or being liberal
Internal and external
Individual and collective
Shell or crystal?
As the authentic coach
To the core of one's
Being. Which side of
The line
Are you on? It's something
You do. In this relationship.
Stand up. Sit down
To learn more.
To allow us
To earn more,
Brownie points
That is. Being present
With human beings
As clients, attentive
Informing the space.
Some do, some don't
Some will, some won't
Some are Georges
Some are Johns
Some are Nancy
Some are Gladeana
So, do tell stories and
Build the trust.
Be in the space.

So, why did I sit
At the back for
Breakfast? Because
The observer is not
The observed.
That's the official version
Truth is
All the places were
Taken, by the time
I arrived. The sleeper
Eventually awakes!

So, what was yesterday
All about? A collegiate
Place to look at
Movement, Poetry,
Directive Edge.
Tango, Constellations and
Metaphor; Biodance and
Marketing. What a wild
Bunch we coaches are.
Sensitive, mellifluous, amazing
Revelationary, tantalising
SMART coaches.
Sharing points of view
Sharing experiences,
The panel reflects
The conference, reflects
The delegates. Some of us
Don't feel we're delegates
We feel we're amongst
Friends. IQ, EQ,
The B&Q
Of coaching practice
We have to do it ourselves
We have to do it our
Way. Ethically, Morally
Legally. In which cloud
Is your data? With which
Code do you comply? Let's
All stay confused - it
Tells you that you need
To make a fresh decision
Make a fresh choice.
Remember whose agenda
You are on. Remember
In which framework you
Act. Are your interventions
Provocative enough?
How do you know?
What a wonderful dilemma
What a wonderful profession
What a joyous profession
Safe home! Long life!


Lots of laughter and a huge round of applause followed David's reading of this!
Read more about David using the links below:

David Adams
Accountant, Poet, Coach
www.unlocking-creativity.com
www.vistage.co.uk

Wikipedia David Adams
 
Inspiring links

This is thought-provoking (and maybe just a little tongue in cheek?): "Dance versus Powerpoint: a modst proposal"

And this is an inspiring piece from a young person: "Being young and making an impact."

For cat lovers, a new twist on the 'cat and (computer) mouse' jokes: "Iggy investigates an ipad"

 

Saturday, 26 November 2011

A small stone


My first 'small stone' for a while:
Cornish Country Quietness
The surf booms on
the three-mile distant coast.
Felt as much as heard.
Birds sing outside my window
in the mild winter.
Reminders of the joy of being
Alive.

Wednesday, 9 November 2011

A personal pilgrimage to Deerhurst

Deerhurst Church was a favourite place of my mother's and since she died I have had her watercolour painting of the church on my office wall. The church was an Anglo-Saxon minster and was already established in 804 AD, there is more about the history of church here. There is a famous carving of an angel dating from the 9th century, and a font dating from the same century with spiral designs.


Recently I had a chance to visit Deerhurst for the first time when I travelled to Gloucestershire for the Euro Coach List Conference (more on that in another blog post and my newsletter). It was an extraordinary and magical day. I am not used to long drives these days and found the drive up the motorway exhausting and nerve-wracking, especially as a lot of the way there was torrential rain and spray from the vehicles making visibility poor and conditions hazardous.


Making my visit involved driving past the conference venue and further north for about 30 miles - but I knew it was important for me to make my pilgrimage to Deerhurst. I had promised myself after my mother died that I would one day and now was my chance. As I left the motorway and drove through the country lanes I prayed to the Deerhurst angel for the rain to stop and my visit to go well. By the time I arrived and parked beside the church gate there was even a gleam of soft sunshine. 


As I walked up the path through the churchyard I could already feel the peace of the place. It is an amazing structure with the different eras of building leaving intriguing features such as doorways halfway up the wall. There was no one else there at all, though I did not feel alone, I could sense all the generations of people who had found peace there. And I could hear my mother telling me not to be sad but to enjoy this ancient place that she had loved so much.






Inside the church I bought cards and guidebooks, then looked at everything mentioned, such a wealth of history there. Ancient stained glass, memorials, and carved brasses set into the floor. The church organ is being restored and the pipes were stacked in neat piles.




The angel carving is hard to find, I had to follow signs around the outside of the church and into  an alcove which was once inside an earlier part of the building, where there is a sign pointing upwards, where I craned my neck to get a look at the carving. It is impossible to get a photo as an ordinary visitor - something that adds to the mystery for me. This link has one of the angel and more photos.




As I drove away from Deerhurst the rain started again as I continued my journey to the conference - more on that soon. As I arrived there the rain stopped - I thought at the time how lucky I was. It was only the next day that I realised exactly how lucky I was - when I saw the news of the terrible multiple accident on the M5 at a spot I had driven through on my way to Deerhurst.




Monday, 31 October 2011

November 2011 Newsletter

In this issue:

Reflections: On reflecting
Fund Raising event in Cornwall
Inspirational links

 
On reflecting

As I write this my focus is on preparing for my workshop at the *Euro Coach List Conference, and looking forward to participating in the other sessions myself.

The pleasure of anticipation is peppered with the piquancy of fear: will anyone come to my workshop? Will they enjoy it?

There are a number of special things about this event for me: it is entirely organised by volunteers from the members, no one is being paid, it is a community effort. In addition to well known speakers they have given an opportunity for people such as me to experience being a workshop presenter.

Reflecting on why this event is different for me, I think of all the workshops I have run already: conference sessions for cancer charities; training workshops for colleges and other organisations on self-employment and business planning; 'words for healing' events for Lapidus; my own Dare to Blossom workshops.

All have been different, all special. This conference especially I think because all the people there will be fellow coaches, which feels at the same time the most understanding, and the most challenging of audiences.

Reflecting on this sparked the title of this piece: 'On reflecting'. The process above has helped me put my feelings in context, to see a wider picture. And to focus on the learning and joy I will experience in the event. I am not promoting or selling my services, I am sharing and offering a space for people to take time out for themselves.

I will write next month about the conference, I know it will be full of surprises.


For you: some suggestions for your journal or meditation reflections:

  • What in your life would benefit from reflection at this moment?
  • Where are your thoughts and feelings?  Why are they focused there? 
Your thoughts? If you would like to share them please comment below.

*There are still a few places left at the conference if you feel inspired to join us, click here for details.

Fund Raising Event in Cornwall

The charity "Pete's Dragons" are holding a Ladies' Pamper Evening this week in Launceston, North Cornwall, full details here. I am not able to attend myself but everyone who does will receive a special gift from me of a voucher for a free telephone coaching session.

Inspirational links


"Learning to Fall"
I have yet to read this book by Philip Simmons, sub-titled "The Blessings of an Imperfect Life", this excerpt is a thought provoking reflection on 'falling' in all aspects: 

To tempt you to read, here is the final paragraph:

"We are all—all of us—falling. We are all, now, this moment, in the midst of that descent, fallen from heights that may now seem only a dimly remembered dream, falling toward a depth we can only imagine, glimpsed beneath the water’s surface shimmer. And so let us pray that if we are falling from grace, dear God let us also fall with grace, to grace. If we are falling toward pain and weakness, let us also fall toward sweetness and strength. If we are falling toward death, let us also fall toward life."


Thanks to Soleira Green for these links (see The Visionary Network
www.transformingourworld.com  to sign up for Soleira's newsletters) 

The new Yeo Valley Organic advertisement.

Breathtaking views of Earth from the International Space Station
 
And here is a bit of Halloween fun, sent by Ben in New Zealand, from the (UK) newspaper The Guardian, with pictures taken in California!

Finally, please do visit the Daring to Blossom web site - still work in progress, germinating slowly and soon to bloom spendidily I am sure!

Monday, 3 October 2011

a wow moment

Having just been writing about mystery and wonder, this morning I opened the curtains to the most amazing sun rise. I grabbed my camera and dashed outside to try and record some of the stunning 'sky blue pink' colours that covered the whole sky from east to west.


This photo gives a little of the feeling of brightly illuminated mist.









Saturday, 1 October 2011

Mystery and other reflections - October newsletter

October 2011

Welcome to the Dare to Blossom newsletter


If this has been forwarded to you by someone else, you can sign up for your own copy every month here.  If you do not wish to receive future editions, please use the link below to unsubscribe. Everyone who is on the mailing list will be entered into a draw twice a year (at the end of June and the end of December) with a chance to win a prize of six free life coaching sessions.

In this issue:


Reflections: Mystery
Daring to Blossom: progress report
Events and news
Inspiring Links: 'Let's ride motorcycles!'
Reflections: Mystery
 

Mystery: what does that mean to you? The word popped up in my mind as an intriguing subject for reflection. And in one of those moments of coincidence (or synchronicity?) the lyrics of the CD I was listening to at that moment contained the word too.

The Cambridge Dictionary definition is: "something strange or not known which has not yet been explained or understood". Some things are a mystery to us individually because we have not experienced them before or learnt about them from others. This sense of mystery is closely tied in with a sense of wonder. Retaining a child-like sense of wonder has always felt important to me, I know when I am becoming over-tired or stressed as that is when I lose that sense of wonder (not to mention my sense of humour!).


I was brought up as a child to always want to know more about the world around me, to observe, to wonder, and to follow things up later. Walks in the country or on the seashore would be followed by taking reference books off the shelves. One of the things that my husband and I have in common is sharing this sense of curiosity and interest in solving a mystery. And wonder: often when we are out one of us will say "Wow, look at that!"

Recently we visited Trevarno Gardens, a charming and indivdual privately owned estate. This time we spent a long time exploring the Victorian rockery and grotto area. We remembered seeing in the displays that there are five stone faces hidden around the rockery, so we spent a while hunting for them and photographing them. Who put them there, and why? The answers may be recorded somewhere but this was an enjoyable mystery for us. Here is a photo of one of them, an interesting face which could be a story in itself.

Trevarno stone face

Later, I had fun with the marvellous colours of the fallen giant rhododrendron leaves, arranging them in a circle of autumn shades. After I had taken my photos I left them as a small mystery for someone else to discover, or the wind to scatter.

Trevarno autumn leaves

In a broader sense, many mysteries of the past have now been explained by science: the workings of the solar system; the moon ruling the tides; the development of a child in the womb before birth. Many of these explanations leave and, even uncover, many more mysteries for us to ponder. Humankind's search for answers and meaning is one of the defining characteristics of being human.

For you: some suggestions for your journal or meditation reflections:

  • What mysteries do you enjoy exploring or investigating?
  • Would you like to plan a walk, trip, day out or the luxury of reading to learn more about one of these subjects?
  • Would you like to write, (prose or poetry), or draw, paint or photograph your mysteries and discoveries?
  • What can you learn about yourself, about others, and the world around you by following your sense of wonder?
Some mysteries that once seemed unknowable have been illuminated by science, others are perhaps eternal.  The questions of love, life and death have been pondered and explored by philosophers, artists, writers, and scientists - ever since the earliest cave men painted on the walls of their caves.

Many inspiring quotations are attributed to Einstein, and this seems a good one to finish with today:

"The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, is as good as dead: his eyes are closed."


SourceCopyright: Kevin Harris 1995 (may be freely distributed with this acknowledgement)

Daring to Blossom: progress report
I have taken the plunge and put up the first few pages of the new Daring to Blossom: Seeing You, Being You website. At the moment it is a very tentative little green shoot. I hope you will help me nurture it as it grows and develops into the wonderful vision I have of a place for people to join with like-minded people in discussions,to share ideas, to take part in online courses and to find out about workshops and events. I would love to hear your comments and suggestions, either by email or by commenting on the Dare to Blossom blog.

Events and News: Euro Coach List Conference 4 & 5 November 2011 

I am repeating this item from last month as it may be of interest to readers in the personal development field. The Euro Coach List is an online group for anyone involved in coaching of any kind, and has been a valuable source of support to me (and to many others I know). We share experiences, knowledge, learning, ideas - and the conference is organised by a team of volunteers. You do not have to be a member to attend, though there is a discount if you are, and you can find out more here: www.eclconference.com. There is a wonderful programme of speakers in a peaceful country house location.

Online Magazine, teleclasses and course from Soleira Green
Soleira Green has launched a new online magazine: "Created by 25 people from 7 countries, Visionary Voices is a treasure chest of visionary articles, interviews, events, art, poetry, and more." 
www.visionaryvoices.net. She has two events coming up soon:

Wild Organic Abundance for people new to our work
Starts Thursday October 6th
 
Visionary Coach ~ Creator course
October 21st-23rd in West Sussex, UK
Inspiring Links: you may have seen this before, worth watching more than once, it reminds me not to give into the aches and pains I may feel, click here for inspiration on following dreams.

Wednesday, 31 August 2011

Ode to True Friends

This is from the September Dare to Blossom newsletter:


Reflections: Ode to True Friends
 


During August I have been taking part in my second course with Fiona Robyn, whose website (Writing Our Way Home) I have mentioned before. The Writing Ourselves Alive course has been an amazing experience sharing written thoughts and pieces of work with a group of people scattered all around the world. We have learnt a little about each other's lives, and a lot about ourselves. The support offered in very different ways by the participants to each person and to the group has been amazing, and all brought together and facilitated by Fiona in a compassionate and inspiring way.

I wanted to share with you a reflective piece I wrote during this time, as you are also all true friends.


Ode to true Friends

Today I am celebrating true friends, past and present. Those I see regularly, those I have never met but share lives with however briefly. And those in between, we just pick up the phone and talk, the gap of weeks, months or years is nothing at all.
 
All of you bring different gifts, each your special and unique quality. We share confidences, thoughts, fears, deep secrets from the past, that often we have told no one else, ever. Things we can't, or won't, talk to our families about.
 
Yesterday, you and I, Maria, shared a magical, wonderful day on the beach. That huge, huge beach that in a storm (winter or summer) has thundering atlantic rollers crashing in. That summer, welcoming beach that yesterday was populated with the ranks of coloured windbreaks, each a temporary encampment for a family.
 
We walked and talked, talked and walked. Down the beach towards the receding low tide, passing the lifeguard station to check the tide really was going out (and will we ever know why that lifeguard was being filmed in a black curly wig and false moustache??!!)
 
We walked and talked all along to the far end of the huge, huge beach. Visiting the ancient cave with the coloured mineralised walls, marvelling at the power of the rocks and the even greater power of the sea to erode them.
 
We talked and walked: through our past, sharing our present, and on into visualising our future. We listened in turn to each other as we paced side by side. Leaving the family-packed beach behind, passing a few people, with seemingly endless space on each side of us - to be free, to be honest, to voice thoughts and ideas we did not know we were thinking until they were shared.
 
We walked and wondered at who had made the mermaid sculpture out of flotsam up on the sand dunes, you said what a masculine-seeming mermaid it was, very strong, and we laughed at the two orange floats on her chest - bright orange boobs.
 
We talked and walked right to the end of the beach where the cliffs that dwarfed us turned and joined the sea. We also turned and met our footsteps coming towards us. We passed them again, a symbol of the talking already done, of our movement forward from some of those past concerns. We smiled as we passed for the second time the line someone had drawn in the sand: "Finishing Line" the big letters read
 
We shared lunch and talked and laughed and talked some more. Families and work and friends, old and new. We felt our absent companion who was unable to join us, and celebrated our three-way friendship this year, so special, so much a soul family. Celebrating the times we have held the space and leaned in for each other, most often when we were physically coping with a big challenge by ourselves, but not alone. Never alone while your spiritual support is there. Deep thanks to you Maria and Anna.
 
Thinking of our wider family of friends past and present, some in our lives for a day, some a year or so, some for ever.
 
Maria, I still have the fridge magnet you gave me:
 
"Many people will walk in and out of your life, but only true friends will leave footprints in your heart." (Eleanor Roosevelt)
 
Thank you to everyone reading this: you have all left footprints in my heart.

For you: some suggestions for your journal or meditation reflections:

If it appeals to you, write a letter to someone (or something) you appreciate. This could be someone you love, or someone you don't like very much - appreciating the gifts they bring into your life in the challenges they offer you. It could be a place, a plant, a favourite book. Have fun, and you may be surprised at what you learn. You may be able to share the letter with a person you have written to, or may be not, either way it is a valuable exercise.